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Instagram Pages you should follow

Top 10 instagramers you should follow

Here's a list of Instagram accounts which might encourage you take up a new interest or even discover something you have always wanted to give a go! #UWLgirlslift

1. @themeganedit

Our very own UWL alumni Megan uses her platform of 41.2k followers to empower women and spreads body confidence! 

2. @poornabell

 

Poorna Bell is an award winning auther/ journalist. She specialises in womens issues, diversity, fitness and mental health, on top of all that shes a competitive powerlifter!

3. @seemystrong

Seemystrong is a profile full of stories of women and fitness across colour, culture, age, body size and ability, to inspire and empower beyond mainstream! Seemystrong is a profile full of stories of women and fitness across colour, culture, age, body size and ability, to inspire and empower beyond mainstream!

4. @theqii_tofitness

QiQi was big into sports when she was growing up, but her weightlifting journey began in a bid to kickstart a healthier lifestyle. Now, she shares a mixture between heavy lifting, HIIT and cardio on her Instagram to inspire others. Her videos are easy to follow and adaptable for all levels, and QiQi is a constant source of self-love inspiration.

5. @quiana_welch

Quiana Welch! She is a fantastic athlete, who has overcome a difficult upbringing to go on to become an elite Olympic lifter. Check out her page to see some seriously impressive lifting!

6. @steficohen

Sefanie Cohen is known around the world as one of the strongest female powerlifters in history. Originally from Venezuela, but later emigrating to the USA. She is currently a 25 x World Record Holding powerlifter, as well as an author, podcast host, and Physio.

7. @whyliecanlift

Chloe Whylie understands the importance of living while staying fit, healthy & strong mentally & physically.

8. @katieanne100

Katie is a figure pro, elite powerlifter, and coach. She helps people who would like to get into fitness and get stronger in the process. She also has a blog with some pretty tasty recipes on too!

9. @smashleysvendbye

Ashley Svendbye is a lifter, but mainly gamer! She discovered strength training and has been lifting for a number of years. Check out her page with almost 64k followers! 

10. @girlswhopowerlift

Girls who powerlift is a platform is full of content empowering women through strength! Visit their insightful page to find ‘The Exist Loudly’ podcast as well as their Blog about all things lifting.